It's that time of year again, summer has come to an end. No more long unstructured days with nothing to do and no more whining of boredom....what shall I do as a mother.....JUMP FOR JOY! The kids were so excited for the first day! They were all ready hours before it was time to go. Ryann even is big enough for school! Kylee had her first day in middle school and it was great. Elliott is glad that she is in the accelerated classes so she can be with the ummm shall we say "smart" kids. It is not quite what he said but I think you get the picture. Now life can get back on a schedule! To carry on my tradition here are some first day of school pictures:
Monday, August 30, 2010
Thursday, August 5, 2010
Captured By Crane
Wednesday, August 4, 2010
TeamBEACHBODY
A few weeks ago I signed up to be a coach for Beachbody.com. They are the makers of fitness videos that you will see in the middle of the night and on Saturday and Sunday mornings.
P90X, Power 90, Brazil Butt-Lift, Insanity, 10 minute trainer, Turbo Jam,....need I go on?
I have a passion for health and with that comes exercise and nutrition! We only get one body, what are you going to do with it? I decided why not help others that set fitness and nutrition goals for themselves and then help them achieve. Looking into being a coach I have found out what a HUGE opportunity this is! Not only can you help others but the ability to grow this business and supplement your income is easy! If you are interested in getting fit physically and financially, let me know.
Find more info at www.beachbodycoach.com/onefitfanny
P90X, Power 90, Brazil Butt-Lift, Insanity, 10 minute trainer, Turbo Jam,....need I go on?
I have a passion for health and with that comes exercise and nutrition! We only get one body, what are you going to do with it? I decided why not help others that set fitness and nutrition goals for themselves and then help them achieve. Looking into being a coach I have found out what a HUGE opportunity this is! Not only can you help others but the ability to grow this business and supplement your income is easy! If you are interested in getting fit physically and financially, let me know.
Find more info at www.beachbodycoach.com/onefitfanny
INSANITY
I am so far behind on blogging so I decided to just continue on and try and back log postings as I can.
Monday I just started my new workout program, called INSANITY! They call it that for a reason.... I have been running and doing P90X for a while but this is intense! All I can say is that I LOVE IT! You want to die during it but after you finish you get this rush and feel good! It is a 60 day program. At the end I will post my before and after pics. The nutrition plan is also easy too! If you haven't seen the info-commercial check it out here...
Go to www.teambeachbody.com/onefitfanny
Click on the "Watch Videos" tab at top and then click on "Products". You can then click on Insanity to see what it is all about.
Monday I just started my new workout program, called INSANITY! They call it that for a reason.... I have been running and doing P90X for a while but this is intense! All I can say is that I LOVE IT! You want to die during it but after you finish you get this rush and feel good! It is a 60 day program. At the end I will post my before and after pics. The nutrition plan is also easy too! If you haven't seen the info-commercial check it out here...
Go to www.teambeachbody.com/onefitfanny
Click on the "Watch Videos" tab at top and then click on "Products". You can then click on Insanity to see what it is all about.
Need More Energy?
When I signed up to coach for beachbody, I discovered a drink they make called Shakeology. It is nutrition simplified. You drink one shake a day and it helps you lose weight, get you healthy, make you regular, lower your cholesterol, and most important give you ENERGY! It delivers your daily vitamins and minerals. It is perfect for the picky eaters and even those that are just not getting in your daily requirement of fruit and veggies.
I eat healthy and exercise 5-6 days a week. Getting up at 5:30 in the morning I would drag by 7 at night. Sometime I would feel I would need a nap around 2 in the afternoon. I would also crave chocolate. By day 3 of drinking this drink I had NO cravings and more importantly I have energy to sustain me through the whole day! I can make it to 10-11 pm at night. I hate feeling tried and dragging and this has been great!
Check out my website for more info www.shakeology.com/onefitfanny
I can also send you a sample if you want to give it a taste. The Chocolate is my favorite and taste like a milkshake...yeah that good!
I eat healthy and exercise 5-6 days a week. Getting up at 5:30 in the morning I would drag by 7 at night. Sometime I would feel I would need a nap around 2 in the afternoon. I would also crave chocolate. By day 3 of drinking this drink I had NO cravings and more importantly I have energy to sustain me through the whole day! I can make it to 10-11 pm at night. I hate feeling tried and dragging and this has been great!
Check out my website for more info www.shakeology.com/onefitfanny
I can also send you a sample if you want to give it a taste. The Chocolate is my favorite and taste like a milkshake...yeah that good!
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